Active Break for Body and Mind with Kort.X®
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General Information
Kort.X® in small groups – active for body & mind
During vacation, do something for your mental fitness, move around, and train in a small, personal group? During the Vital Days in the Ausseerland region, a Kort.X® session offers the ideal framework for this.
In this Kort.X® training session at Sabine's Glücksplatz, simple movement and stepping sequences are combined with small thinking and coordination tasks. Body and mind are challenged at the same time – varied, playful, and without performance pressure.
The special feature of these sessions:
The group is deliberately limited to a maximum of 4 people. This allows for more time for personal explanations, individual adjustments, and training where everyone can truly participate at their own pace.
A personal active break for anyone who wants to give their body and mind new impulses during vacation
"You don't need any prior knowledge and don’t have to be particularly athletic. The exercises are explained step by step and adapted to the participants. The focus is on movement, concentration, coordination, and reaction – and of course the joy of trying something new." - Sabine's Glücksplatz
About the offer
Suitable for
Anyone who wants to do something for themselves and their mental health:
- Children from 5 years old
- Adults and seniors
- As well as families and groups of friends
Included services
Complete Kort.X® training session with activation, development, automation, and concluding game.
Carpet rental (including cleaning fee) for this one session.
Consciously in a small group.
Requirements
No previous knowledge or athletic fitness necessary. Good mood and fun with it :)
Difficulty
The difficulty is individually tailored to the participants.
From Easy to Challenging
Everyone does it at their own pace, as it suits them best - completely without performance pressure.
Rental equipment
Kort.X® training mat including cleaning fee is included in the price
FAQ / good to know
Who is organizing the Kort.X® course?
Sabine Holzer from Sabine's Glücksplatz in Lupitsch/Altaussee.
Where does the Kort.X® course take place?
At Sabine's Glücksplatz, Lupitsch 125, 8992 Altaussee
When does the Kort.X® course take place?
Within the Vital Days in Ausseerland, the Kort.X® course takes place:
- Saturday, 17.10.2026 · 09:00 a.m.
- Friday, 23.10.2026 · 02:00 p.m.
- Saturday, 24.10.2026 · 09:00 a.m.
How long does the Kort.X® course last?
One hour.
What should I bring?
Comfortable clothing and possibly something to drink - the Kort.X® training mats will be provided.
How much does the Kort.X® course cost?
46 euros per person.
What is the difference to the course "Awake in Everyday Life"?
It was consciously chosen to have a smaller group size (max. 4 persons) to ensure enough attention for everyone.
Meeting point
At Sabine's lucky place in Lupitsch.
Address: Lupitsch 125, 8992 Altaussee
Near B145 close to the Pötschenpass
Cancellation information
A free cancellation is possible until 24 hours before the event.
If cancelled later, 50% of the ticket price will be charged.
If you do not show up without prior cancellation, the full ticket price will be charged.
Additionally, the terms and conditions of the ticket sales of the Tourism Association Ausseerland Salzkammergut apply to bookings and refunds.
Important information
Details about the provider:
Sabine's Place of Happiness - Security & Brain Power
Sabine Holzer
Lupitsch 125, 8992 Altaussee
Phone: 0664 / 12 66 331
Email: kontakt@sabines-gluecksplatz.at
Website: www.sabines-gluecksplatz.at
If you have any questions, Sabine Holzer can be contacted via phone or WhatsApp.
Can be brought with you
Good mood and comfortable clothing, possibly something to drink. Water is provided.
More information
Clear head, awake senses - Active break for body & mind with Kort.X® is part of the Vital Days in the Ausseerland region - autumn impulses for body, mind, and soul. Throughout October, diverse courses and offerings from the Vitalkammergut e.V. association await you, centered around health and well-being, movement, nature and personal development.
Contact and Arrival
Operator
Vitalkammergut e.V.Vitalkammergut e.V.
Hugo-Cordignano-Promenade 311,
8990 Bad Aussee AT Plan route
