Stay Alert Throughout Your Day—Activities for Body & Mind with Kort.X®
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General Information
Active for Body & Mind – Kort.X® with Sabine's Glücksplatz
"Move, think, try out: Discover Kort.X® and treat your mind to an active break during your vacation.
Do you want to do something for your mental fitness while on vacation and stay active?
In this varied Kort.X® training session, you will combine simple movement and step sequences with small thinking and coordination tasks. Both body and brain are challenged simultaneously – a completely different experience from everyday life.
You do not need any special prior knowledge or athletic experience for this. The exercises are explained step by step, and everyone participates at their own pace.
The focus is on movement, concentration, coordination, and reaction – but most importantly, the joy of trying something new. Small challenges get your mind in gear and often lead to a laugh or two.
An active break for everyone who wants to give their body and mind new impulses during their vacation.
Simply join in, try out, and experience how much fun movement and thinking together can be." - Sabine Holzer, Sabine's Glücksplatz
About the offer
Suitable for
Anyone who wants to do something for themselves and their mental health:
- Children from 5 years old
- Adults and seniors
- As well as families and groups of friends
Included services
Complete Kort.X® training session with activation, development, automation, and final game.
Carpet rental (including cleaning fee) for this one session.
Requirements
No previous knowledge required.
Good mood and fun with the subject
Difficulty
The difficulty is individually tailored to the participants.
From easy to challenging.
Everyone does it at their own pace, as it suits them best. Totally without performance pressure.
Rental equipment
Kort.X® training mat including cleaning fee is included in the price
FAQ / good to know
Who organizes the Kort.X® course?
Sabine Holzer from Sabine's Glücksplatz in Altaussee.
Where does the Kort.X® course take place?
Meeting room in the Schutzhaus Bad Aussee, Tanner 31.
When does the Kort.X® course take place?
During the Vitaldays in the Ausseerland region, the Kort.X® course always takes place on Wednesdays at 5:00 p.m..
How long does the Kort.X® course last?
One hour.
What should I bring?
Comfortable clothing and possibly something to drink - the Kort.X® training mats will be provided.
How much does the Kort.X® course cost?
46 euros per person.
Meeting point
up to 4 participants at Sabine's Glücksplatz (Lupitsch 125, 8992 Altaussee)
from 5 participants at the Schutzhaus Bad Aussee (Tanner 31, 8990 Bad Aussee)
Cancellation information
A free cancellation is possible up to 24 hours before the start of the event.
For a later cancellation, 50% of the ticket price will be charged.
In case of no-show without prior cancellation, the full ticket price will be charged.
For booking and refunds, the conditions of the ticket sales of the Tourism Association Ausseerland Salzkammergut also apply.
Can be brought with you
Good mood and comfortable clothing.
More information
Awake through everyday life - Activities for body & mind with Kort.X® is part of the Vital Days in the Ausseerland region - Autumn impulses for body, mind, and soul. Throughout October, diverse courses and offerings from the association Vitalkammergut e.V. await you, focusing on health and well-being, movement, nature as well as personal development.
Important information
Details about the provider:
Sabine's Glücksplatz
Sabine Holzer
Lupitsch 125, 8992 Altaussee
Phone: +43 0664 / 12 66 331
Email: kontakt@sabines-gluecksplatz.at
Website: www.sabines-gluecksplatz.at
If you have any questions, Sabine Holzer can be reached by phone or WhatsApp.
Contact and Arrival
Contact
Stay Alert Throughout Your Day—Activities for Body & Mind with Kort.X®
vkgt@gmx.at Website +43(0)660 50 40 070Operator
Vitalkammergut e.V.Vitalkammergut e.V.
Hugo-Cordignano-Promenade 311,
8990 Bad Aussee AT Plan route
