Gesund Alt werden? Wie können wir unseren Körper dabei unterstützen!
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General Information
Health Evening: Healthy Aging – Well-Cared For in the Modern World
How can the body be optimally cared for even in a modern, fast-paced world? The health evening is dedicated to the topic of healthy aging and the importance of a balanced nutrient supply.
The lecture will explain why nutrients can play an important role for the body and why omega-3 is of particular interest.
Afterwards, delicious snacks invite you to taste. Additionally, there will be the opportunity to test your own omega-3 level.
An informative and enjoyable evening focused on health, conscious nutrition, and supporting the body in everyday life.
About the offer
Included services
An impulse evening around the topic of health and aging
with small snacks and the possibility to test your omega 3 level
Requirements
min. participants 3 people
max. participants 6 people
FAQ / good to know
Who is organizing “Healthy Aging – How Can We Support Our Body?”
Kiki Höglinger – yoga teacher, energy medicine practitioner and nutrition coach.
In her holistic approach to health, she combines knowledge about nutrition and nutrient supply with movement, body awareness and conscious living.
Where does the event take place?
The event takes place as part of the Vital Days in the Ausseerland.
Yoga Studio Kiki
Schutzhaus am Hohen Camper
Tanner 31
8990 Bad Aussee
Raum der Begegnung
When does “Healthy Aging” take place?
As part of the Vital Days, the event takes place on Saturday, October 17, 2026, and Saturday, October 24, 2026, from 6:00 to 7:00 pm.
How long does the event last?
Approximately 2 hours.
What can I expect?
Healthy aging does not begin only when we get older – we can start supporting our body today so that we can stay healthy, mobile and vital for as long as possible.
Together, we will explore which factors can support our body as we age and what role nutrient supply, nutrition, movement, regeneration and stress balance play.
You will receive easy-to-understand information and practical suggestions that can be easily integrated into your everyday life.
It is not about perfection, but about understanding your own body better and giving it what it needs.
What should I bring?
Comfortable clothing and something to write with if you would like to take personal notes.
Most importantly: curiosity about your body and about what you can do yourself to support your health.
How much does the event cost?
Free of charge.
Places are limited.
Meeting point
The health lecture takes place at the
Schutzhaus am Hohen Camper,
Tanner 31,
8990 Bad Aussee
in the meeting room. Participation only possible with ticket/registration.
Important information
The health lecture "Getting Older Healthy?" is held by Yoga with Kiki - Kiki Höglinger.
Yoga with Kiki
Email: yogamitkiki@gmx.at
Website: www.yogamitkikit.at
More information
Growing Old Healthy, Health Lecture is part of the Vital Days in Ausseerland - Autumn Impulses for Body, Mind, and Soul. Throughout October, the Vital Kammergut network offers various courses and programs focused on health, well-being, movement, nature, and personal development in the Ausseerland Salzkammergut.
Contact and Arrival
Contact
Gesund Alt werden? Wie können wir unseren Körper dabei unterstützen!
vkgt@gmx.at Website +43(0)660 50 40 070Operator
Vitalkammergut e.V.Vitalkammergut e.V.
Hugo-Cordignano-Promenade 311,
8990 Bad Aussee AT
