Back and fascia training in the village hall Tauplitz
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General Information
MEDICAL IRON® Back and Fascia Training
MEDICAL IRON® Back Training is an introductory course for a dynamic, healthy life with a focus on the spine and prepares participants excellently for proper training. This program is ideal for newcomers or returnees of any age, for osteoarthritis patients in the initial stage, and also for getting back into regular training after a completed joint replacement therapy or injuries.
What is fascia training?
The fascia, also known as connective tissue, permeates the body and envelops not only the organs but also the muscles and muscle fibers. Fascia requires specific impulses and movements. A targeted fascia training can thus optimize performance, relieve daily pain and stiffness, and can be very well complemented by Medical Iron Training.
The movement program takes place in the movement room of the Hotel Hechl . In nice weather, it is held in the hotel garden.
About the offer
Important information
The units are limited, participation is only possible with prior registration.
More information
The registration deadline is always by 6:00 p.m. the day before!
Email: info@sonja-irendorfer.at or by phone at +43 664 993 02 89
Contact and Arrival
Contact
Back and fascia training in the village hall Tauplitz
info@sonja-irendorfer.at Website +43 664 993 02 89Operator
Irendorfer SonjaKörper- und Vitalschmiede Ausseerland
Zauchen 44,
8983 Bad Mitterndorf AT Plan route
