Back and fascia training at Hotel Hechl
Location
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General Information
The MEDICAL IRON® back training is an introductory course to a dynamic, healthy life focusing on the spine and prepares for the right training. This program is excellent for new or returning participants of all ages, for early-stage arthritis patients, as well as for returning to regular training after a completed joint replacement or after injuries.
This is a medical health course focusing on the spine. Training is primarily done using one's own body weight as well as various aids such as Therabands, small weights, Redondo balls, etc.
The movement program takes place in the movement room of the Hotel Hechl. In nice weather, it will be held in the hotel garden.
About the offer
Important information
The units are limited, participation is only possible with prior registration.
More information
Registration the day before until 6:00 p.m. at info@sonja-irendorfer.at or by phone
Contact and Arrival
Operator
Irendorfer SonjaKörper- und Vitalschmiede Ausseerland
Zauchen 44,
8983 Bad Mitterndorf AT Plan route
