morning yonga at Hotel Hechl
Location
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General Information
YONGA® - Slow Down Your Everyday Life!
Yonga® is a blend of strengthening, mobility, balance combined with energetic, subtle aspects, where breathing and perception play an important role.
In Yonga®, elements from Yoga and Qi Gong are connected, and gentle, slow, and flowing movements aim to promote the flow of energy in the body, providing a modern, holistic training.
With Yonga® slow down the everyday life, bring yourself to rest, and focus on your inner self.
The movement program takes place in the movement room of the Hotel Hechl. In good weather, it’s in the hotel's garden.
About the offer
Important information
The units are limited, participation is only possible with prior registration.
More information
Registration on the day before until 6:00 p.m. at info@sonja-irendorfer.at or by phone
Contact and Arrival
Operator
Irendorfer SonjaKörper- und Vitalschmiede Ausseerland
Zauchen 44,
8983 Bad Mitterndorf AT Plan route
