Yoga for Beginners - Relaxed into the Weekend
General Information
Start the weekend relaxed and consciously: Kiki Höglinger invites you to gentle Hatha Yoga for beginners with simple body exercises, breathing techniques, and relaxation – ideal for arriving, letting go, and feeling good in Ausseerland.
This gentle yoga class, taking place at the Schutzhaus am hohen Camper, is ideal for anyone looking to get to know yoga or deepen their basics.
In a calm atmosphere, just a few meters away from the stunning nature in the Alpengarten, there is the opportunity to practice simple, mindfully guided body exercises that promote flexibility, body awareness, and inner peace. The focus is on a slow buildup, conscious breathing, and good body alignment.
This way, tensions that everyday life brings dissolve, and step by step, calmness develops. The class ends with a guided relaxation to fully arrive in the moment and recharge energy for the weekend.
Previous yoga experience is not required. All exercises are explained in an easily understandable way and can be individually adjusted.
About the offer
Suitable for
- Beginner
- Entry-level without prior experience
- People with little yoga experience
- Anyone looking for relaxation
Meeting point
The shelter at high Camper
Tanner 31
8990 Bad Aussee
Austria
In the meeting room (beach flag "Yoga with Kiki" in front of the entrance)
Price information
Adults: EUR 20.00 per person/per unit
or a 5-ticket block for EUR 90.00
Important information
Number of participants
Minimum: 3 people / Maximum: 8 people
Weather regulation
Takes place indoors in the shelter – therefore can be conducted regardless of the weather.
Contact details organizer
Yoga with Kiki
Kiki Höglinger
Phone: +43 660 723 99 14
Email: yogakursekerstin@gmx.at
Website: www.yogamitkiki.com
Instagram: @kikihoeglinger
Can be brought with you
- Comfortable clothing
- Water bottle
- Warm socks
Contact and Arrival
Operator
Kerstin HöglingerPuchen 100 Hilfestellung zur körperlichen /energetischen Ausg,
8992 Altaussee AT Plan route