Strength and Balance - Evening Yoga in Ausseerland Salzkammergut
Location
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General Information
Recharge your energy, breathe deeply, and consciously wrap up the day. This evening yoga in Ausseerland with Kiki Höglinger strengthens the body, improves flexibility, and brings body and mind back into balance.
Strong and relaxed through the evening
Leave the everyday life behind and take time for movement, breathing, and relaxation. In this invigorating yoga class, physical strength, flexibility, and body awareness are equally promoted. The Positiv Fitness in the center of Bad Aussee is the perfect location for this event.
Through flowing exercises, conscious breathing techniques, and mindful movement sequences, the muscles are strengthened, posture improved, and tensions released that may occur in everyday life or after an active day in the Ausseer mountains.
The session concludes with a short relaxation phase to find tranquility and gather new energy. The class is suitable for beginners with basic fitness as well as for experienced yoga practitioners. All exercises can be adapted to individual capabilities.
An evening for more strength, balance, and well-being – to explore the surroundings of Bad Aussee again the next day.
About the offer
Suitable for
- Advanced or practicing yogis
- Adults
- Seniors
- Teens
- Anyone interested
Included services
- Day pass at the gym as well as all other classes on that day
Rental equipment
- Yoga class
- Yoga mats
- Yoga strap
- Yoga block
- Yoga cushion
Meeting point
Positiv Fitness Bad Aussee
Bahnhofstraße 132
8990 Bad Aussee
in the course room
Price information
EUR 15.00 daily entry per person
or free with a membership in Positiv Fitness
Can be brought with you
- Comfortable clothing
- Water bottle
- Sports shoes
Important information
Contact details organizer
Yoga with Kiki
Kiki Höglinger
Phone: 06607239914
Email: yogakursekerstin@gmx.at
Website: www.yogamitkiki.com
Instagram: @kikihoeglinger
Registration:
at the gym or at +43 3622 522 31
Number of participants
Minimum: 3 people / Maximum: 13 people
Contact and Arrival
Operator
Kerstin HöglingerPuchen 100 Hilfestellung zur körperlichen /energetischen Ausg,
8992 Altaussee AT Plan route
