Yoga with Kiki

Bad Aussee

Yoga with Kiki connects movement, mindfulness, and conscious relaxation in Bad Aussee. From yoga and meditation to breath work and workshops as well as health impulses, Kiki Höglinger offers various possibilities to strengthen body awareness, balance, and well-being.

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Yoga, meditation, and holistic well-being in Bad Aussee

At Yoga with Kiki, conscious movement, body awareness, and regeneration are at the center. Various offerings are created in the Ausseerland that combine yoga with breathwork, meditation, and relaxation. The perfect atmosphere is provided to find peace and gather new strength for everyday life.

The course offerings range from yoga for beginners to flowing sessions, where strength, stability, and mobility play a role alongside conscious breathing and relaxation. It is not about performance or perfect positions but about a mindful approach to one’s own body and personal well-being.

With the Seeklang Meditation, Kiki supplements her offerings with a weekly meditation session. Health evenings and workshops are also part of the program and address various topics related to movement, nutrition, mindfulness, and a health-conscious lifestyle.

Many sessions take place at the Schutzhaus am Hohen Camper in Bad Aussee. In addition, Yoga with Kiki offers retreats, nature experiences, and individual guidance. This creates a diverse range of offerings around health and well-being in the Ausseerland for all those who want to combine movement and relaxation and integrate mindful breaks into their daily lives.