Tanz & Bewegung
Location
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General Information
A unit for body, mind & soul
Out of everyday life. Into nature.
A deep breath. A few conscious steps, music. The sounds of nature. Or just a moment to arrive back at oneself.
Dance & movement is not a dance class and not a fitness program. It is a mindful movement session for people who want to feel themselves again, without performance pressure, without prior knowledge, and without the expectation of having to achieve something.
There is no right or wrong, everyone can move.
Together, about 90 minutes will be spent in nature around Tauplitz . Gentle movement impulses, conscious breathing, music, and, depending on the weather, one will be accompanied by the sounds of nature.
Sometimes calm, sometimes lively, sometimes playful. Always with the goal of arriving more at oneself again. It is not about executing steps perfectly. It is about,
- becoming more aware of one's own body
- letting go of tension
- gaining new energy
- discovering joy in movement
- clearing the mind
- simply enjoying the moment.
About the offer
Meeting point
Hotel Hechl
Cancellation information
A free cancellation is possible up to 24 hours before the start. For later cancellations, I ask for your understanding that the energy exchange may be charged if the spot cannot be filled anymore.
More information
Registration until 48 hours before the event starts by phone or WhatsApp
Contact and Arrival
Operator
SternschnuppeSternschnuppe - Unternehmensberatung & Lebens- und Sozialberatung
Tauplitz 100/6,
8982 Bad Mitterndorf AT Plan route
