Pilates for a strong core
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General Information
Strengthen your muscles and promote your balance
Pilates for a strong core - training with your body weight
Through controlled, flowing movements, targeted breathing, and a conscious awareness of your body, Pilates strengthens the deep muscles and improves your posture and flexibility. This creates a positive balance between body, mind
and soul - for a holistic support of your regeneration and health.
About the offer
Meeting point
5:50 PM at the spa reception on the ground floor of the Kurhaus Bad Gleichenberg.
Can be brought with you
You are welcome to bring your own mats, pillows, towels, etc.
