Mountain balance: exercise and nature
Location
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General Information
BergBalance is a gentle, mindful movement session in the midst of the Tauplitz nature. Without pressure to perform, without fitness claims, but with space, fresh air, and a conscious arrival in one’s own body.
Together we move outdoors for 60-90 minutes: mobilization, breathing work, and light strengthening combine with flowing movement impulses and moments of mindful awareness.
Sometimes powerful, sometimes calm. Sometimes dynamic, sometimes still. The focus is on body awareness, grounding, and joy in movement in the natural rhythm of the surroundings.
Conclusion:
We will conclude the session relaxed at the brunch restaurant "Zum fliegenden Honigtopf". (Self-payer)
About the offer
Meeting point
Village square in Tauplitz
Cancellation information
A free cancellation is possible up to 24 hours before the start. For later cancellations, I ask for your understanding that the energy exchange may be charged if the spot cannot be refilled.
More information
Registration no later than 48 hours before the start of the event by phone or WhatsApp at +43 664 549 22 54
Contact and Arrival
Operator
SternschnuppeSternschnuppe - Unternehmensberatung & Lebens- und Sozialberatung
Tauplitz 100/6,
8982 Bad Mitterndorf AT Plan route
