Kopf frei – Sinne wach. Impulsreihe für Erwachsene
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General Information
Clear Mind – Awake Senses
6 units with movement, coordination, and small thinking tasks
Do you know this? You want to concentrate, but your thoughts keep drifting away. Names, little things, or appointments are not as quickly at hand as they used to be – and sometimes your head just feels full.
This is exactly where Kort.X® comes in.
In six varied units, I connect movement, coordination, and small thinking tasks. Step by step, new challenges arise that engage both the mind and body simultaneously.
It’s not about being particularly athletic, fast, or skillful. Everyone participates at their own pace. Mistakes are part of it – and often lead to the funniest moments.
The goal: to consciously challenge the mind again, to train your own concentration and coordination, and to navigate everyday life more alert through new impulses.
For you, if you …
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want to give your mind new challenges,
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want to consciously train concentration and coordination,
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want to do something for your mental and physical activity,
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want to experience movement in a different way,
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and are looking for joy instead of pressure to perform.
You don't need any prior knowledge and don't have to be athletic.
Clear Mind – Awake Senses is an invitation to try something new, to challenge yourself, and to experience together with others how much fun movement and thinking can be.
About the offer
Suitable for
All adults, both men and women, who want to do something for their mental fitness.
Included services
The impulse series consists of 6 units, the trial unit is free.
Requirements
Registration is required as the class size is limited!
No prior knowledge necessary, just a passion for the subject
Difficulty
The exercises and thought tasks are individually tailored to the participants. Everyone does it at their own pace, as it suits them. Completely without performance pressure.
Difficulty ranges from easy to challenging.
Equipment
Comfortable, sporty clothing.
Rental equipment
The Kort.X® training carpet is available for a rental fee of € 6.00 per week.
The carpet can be kept for the duration of the program.
Optionally, the carpet can be purchased for € 62.00.
Price information
€ 26.00 per course unit
Cancellation information
Booking & Cancellation
The Kort.X® program consists of 6 sequential units. By registering, you are reserving a binding spot for the entire program. Therefore, it is not possible to join an already ongoing course later.
Introductory Phase:
You can get to know Kort.X® in the first two units. If you decide not to continue the course afterwards, you can withdraw before the start of the 3rd unit. In this case, only the units actually attended and the incurred carpet fee will be charged.
Cancellations should preferably be made in writing via email, SMS, or WhatsApp.
I generally strive to find a fair and accommodating solution together with you in case of cancellations.
However, Sabine's Glücksplatz reserves the right to claim damages that have actually occurred due to a last-minute cancellation or a no-show.
Impediment Due to Illness:
If a unit cannot be attended for health reasons, a missed unit can be made up after consultation.
You can find the complete participation, payment, and cancellation conditions here:
[Link to Sabine's Glücksplatz to follow]
Important information
No prior knowledge required.
Trial lessons available upon request.
Can be brought with you
Good mood and fun, doing something for oneself and one's mental health
Payment conditions
The entire 6-unit program as well as the carpet rental or the purchase of the Kort.X® carpet must be fully paid for by the end of the second unit at the latest.
Payment can be made in cash, by bank transfer, or by card payment.
Contact and Arrival
Contact
Kopf frei – Sinne wach. Impulsreihe für Erwachsene
kontakt@sabines-gluecksplatz.at Website +43 664 126 63 31Operator
Sabines GlücksplatzSabines Glücksplatz
Lupitsch 125,
8992 Altaussee AT
