Introductory Course in Forest Bathing in Ausseerland
General Information
Back to Nature - Forest Bathing in the Ausseerland region
Forest bathing (Shinrin-Yoku) is more than a walk – it is a conscious dive into the healing atmosphere of the forest. Step by step, you leave everyday life behind, slow down, and open your senses: You hear the gentle rustling of leaves, inhale the scent of moss and wood, feel the ground beneath your feet, and the play of light and shadow between the trees.
With simple, guided mindfulness exercises, you reconnect with yourself. Thoughts can quiet down, the body relaxes, and new clarity and energy arise. The forest has a completely natural effect – calming, strengthening, and inspiring at the same time.
The introductory courses with nature and experiential educator Jürgen Freller from Raus in die Natur are an invitation to slow down, breathe deeply, and reconnect with the power of nature. In the powerful forests of Ausseerland, a short break or a conscious nature experience awaits you with the introductory course or more intensive sessions available upon request.
About the offer
Suitable for
Individuals, couples, small groups
FAQ / good to know
The nature and experiential educator Jürgen Freller offers forest bathing as a taster course lasting 1.5 hours, as well as more intensive sessions upon request of the participants, lasting 2 to 4 hours. Forest bathing is also offered in a private setting.
More info on the website of Raus in die Natur.
Price information
Price for the trial course € 25.00 per person
Important information
Group size max. 8 people
The exact location will be announced one day before the appointment, depending on the weather, in the greater Aussee area.
Distance is about 1 km
Can be brought with you
Comfortable clothing and shoes, adapted to the weather.
Contact and Arrival
Contact
Introductory Course in Forest Bathing in Ausseerland
j.freller@gmx.at Website +43 660 504 00 70Operator
Raus in die NaturRaus in die Natur
Hugo-Cordignano-Promenade 311,
8990 Bad Aussee AT
