Wednesday, 10 July 2024 - Wednesday, 04 September 2024 Show all dates

Forest bathing

Name: Forest bathing
Start: 2024-07-10T14:30:00+02:00
End: 2024-07-10T16:00:00+02:00

During this guided walk through the forest, various DO-IN (Shiatsu self-massage) body exercises are performed.

Health aspect:

The DO-IN body exercises promote flexibility and mobility in the muscles and joints. The particularly high concentration of oxygen in the coniferous forest allows the lungs and the entire organism to breathe freely. In addition, the scent of the forest, which contains terpenes, strengthens the immune system.

Registration: https://forms.office.com/e/mnchAZLkvb
Price for adults: 10 €
Price for children (up to 14 years): €5
Minimum number of participants: 4
Maximum number of participants: 8
Offer is available as a voucher: No
Registration up to 24 hours before the start of the event, 06643014270
Info on arrival/parking/bus: Parking lot at the monastery