Forest bathing

Name: Forest bathing
Start: 2026-07-18T09:00:00+02:00
End: 2026-07-18T23:59:59+02:00
Location: Berg- und Naturwacht Schöder-Ranten

Sa., 18.07.2026 09:00 O'clock

Experience the forest with all your senses, find peace, and recharge: During the guided forest bathing in Ranten, nature therapist Claudia Gruber accompanies participants through a mindful nature experience in a small group. To begin, there will be an introduction to the health benefits of the forest. Following this, practical forest bathing exercises invite participants to consciously slow down, perceive nature more intensely, and strengthen their connection with the forest. The conclusion will be a cozy wrap-up with drinks and snacks. Registration & Info: Alexandra Leitner Tel. +43 664/9111813 / est.schoeder@bergundnaturwacht.at / Registration required – limited spots available!

Forest Bathing in Ranten
Saturday, July 18, 2026 | 09:00 a.m. | Ranten

Guided forest bathing with nature therapist Claudia Gruber
• Introduction to the health & effects of the forest
• Practical forest bathing exercises for all senses
• Experience mindfulness and connection to nature
• Small group for an intense experience
• Cozy conclusion with drinks & snacks

Positive effects of forest bathing: Stress reduction, strengthens the cardiovascular system, promotes calm & mindfulness, improves concentration & clarity, enhances mood & well-being, strengthens connection to nature

Registration required – limited spots!
Meeting point will be announced upon registration.
Participation fee: € 15 per person (for approximately 4 hours of guided forest bathing)

Registration & info:
Alexandra Leitner 0664/9111813 or est.schoeder@bergundnaturwacht.at

Organized by the Mountain and Nature Watch Schöder-Ranten.
With friendly support from the municipality of Ranten.