forest bathing

The Forest: Source of Strength

850 million trees make Styria the green heart of Austria – and nowhere does it beat stronger than in the holiday region between Semmering, Mariazellerland, Hochschwab and Rennfeld.

Far away from tourist trails and noise, you’ll find peace – and quickly new energy. A walk on soft moss, accompanied by the gentle rustling of leaves and the deep-green landscapes, is a healing experience for body and mind.

In short: Woodness is the wellness of Hochsteiermark. Combined with mindful nature experiences, breathtaking fresh-air adventures, majestic mountain scenery, culinary and cultural delights, and warm Styrian hospitality.

In harmony with nature

The forest is not only a place of peace, but also a living ecosystem full of secrets. Forest education reveals these hidden wonders and invites you to experience nature with all your senses. Through interactive activities and engaging storytelling, the forest becomes a place of learning, amazement and discovery – for children as well as adults.

Forest bathing builds on this principle and goes one step further: it invites you to focus on mindfulness and relaxation. The forest becomes a place of inner peace. With conscious breathing, slow walking and the tactile experience of nature, the mind calms and the body regenerates.

In Hochsteiermark, certified forest bathing guides accompany you on this journey – with experience, mindfulness and a deep love of nature.

+43 681 10126683
www.waldschritte.at

8670 Krieglach
+43 699 12616196
kraftquelle@gmx.at

Ganztal 9 | 8680 Mürzzuschlag
+43 699 10771556
www.haunzwicklhof.at/waldbaden

See you soon in the forest!

Hauptstraße 18 | 8650 Kindberg
+43 676 7888585
info@b3-studio.at
www.b3-studio.at

Certified forest bathing and meditation trainer

Kapschgasse 14-16 | 3224 Mitterbach am Erlaufsee
+43676/6614265
post@detailsinn.at
www.detailsinn.at

Wellbeing in the Forest

Extended forest baths wash stress away from body, mind and soul. They improve sleep, lower blood pressure, boost the immune system and awaken new vitality. With mindful exercises, enchanting stories and culinary highlights, the certified forest bathing guides in Hochsteiermark create unforgettable moments in nature.

Waldchalet Heselehof

3 nights in the historic granary, including a regional welcome basket
3-hour forest bathing session with Eva-Maria Woldrich
Private wellness area
1 Mürztal pine resin balm as a gift

3 nights from 158,00 EUR / person

Waldbaden in der Kraftquelle Wald

2 nights in a comfort double room including a hearty gourmet breakfast
2x a 4-course surprise menu from
2-toque chef Thomas Schäffer
3-hour forest bathing session with a certified forest bathing guide

2 nights from 230,00 EUR / Perosn

Where There’s Resin, There’s Fortune!

The Mürztal Pine Resin Balm is a natural product from Hochsteiermark, carefully crafted by Peter Hoch in his resin workshop. It combines hand-selected spruce resin from the Mürztal, 100% organic olive oil from Italy, and organic beeswax into a soothing balm. With its anti-inflammatory, antibacterial, and nourishing properties, it supports the healing of minor wounds, relieves muscle tension, and soothes dry skin – a gentle treat harnessing the power of the forest.

Peters Resin Workshop

Forest of the Senses

Whether feeling the tones in the sound tree, experiencing gravity on the suspension bridge, or walking barefoot on different surfaces, the Forest of the Senses is a special place. With 23 energy stations, it offers time to recharge and do something good for yourself. While parents relax in the thyme bed and enjoy the magnificent views, children can play freely on the suspension bridge, in the nest hangout, or in the treehouse. And everyone wants a spot in the sound tree!

Good to know: The circular trail is open from May to October and can be explored independently at any time, or – by prior arrangement – with a guided tour.

Find out more

Romantic Bründlweg

Whether you’re seeking relaxation, love nature, or just enjoy a Sunday stroll – the Bründlweg has something for everyone! No fewer than 22 fountain installations invite you to taste the refreshing “Almchampagner” along the way.

The Romantic Bründlweg is a circular trail offering stunning viewpoints of the surrounding mountains. As you might expect, bottles mark the path, making it easy to find your way.

Discover the barefoot trail

Stanzer Sonnenweg

The Sonnenweg trail around the picturesque village of Stanz in the Mürztal turns hiking into a truly memorable experience. This circular route allows you to feel, experience, and observe the power of the sun and its importance for life.

Ever sat on the Sun Throne or lain beneath the Energy Spiral?

Cultural-historical treasures, sunlit avenues with art installations, a solar biotope with a Celtic tree avenue, and culinary sun stations let you forget everyday life and fully enjoy nature

Entlang der Sonnenstationen

Jakobusweg

Along comfortable forest roads, woodland paths, meadows with grazing Highland cattle, past tranquil farms, over trails and bridges, the Jakobusweg winds around the village of Turnau – complete with breathtaking views.

Tip: Since the circular trail has no steep inclines, it is ideal for families..