Hotel Hechl Hotel Hechl

Monday, 08 July 2024 - Thursday, 15 August 2024 Show all dates

Back and fascia training

In good weather, all sessions take place outdoors in the hotel's beautiful garden!

Registration and information on the offers at www.sonja-irendorfer.at or by email info@sonja-irendorfer.at

A minimum of four participants is required for all sessions. Registration is urgently required by 6 pm the day before!


This is a fun and safe way to achieve - and through the additional fascia training in particular

  • better mobility -better coordination -better resilience for your everyday life and training
  • More muscle strength
  • and muscles take the strain off your joints!
  • More confidence in your own body
  • Excellent muscle care
  • for more suppleness

You train mainly with your own body weight as well as with various aids such as Therabands, dumbbells, Redondo balls, ...


Date and time

Monday, 08 July 2024 - Thursday, 15 August 2024
Wednesday
Starts at: 18:30 O'clock (Duration: 1 Hour)

Event location

Tauplitz - Hotel Hechl

Additional Information

Price information

Single lesson: Euro 15,00
Block of 10: Euro 130,00 (redeemable within one semester)

Individual coaching and small group training can be booked by arrangement! (Price by arrangement)

Organizer

Körper- und Vitalschmiede Ausseerland
Sonja Irendorfer
Zauchen 44
8983 Bad Mitterndorf
Mobile +43 664 993 02 89

Booking

Körper- und Vitalschmiede Ausseerland
Sonja Irendorfer
Zauchen 44
8983 Bad Mitterndorf
Mobile +43 664 993 02 89

Venue

Hechl Hotelbetriebsges.m.b.H.
Tauplitz 64
8982 Bad Mitterndorf

Information

Körper- und Vitalschmiede Ausseerland
Sonja Irendorfer
Zauchen 44
8983 Bad Mitterndorf
Mobile +43 664 993 02 89