Yoga & Hiking-Retreat "Reconnect-Realign"

A weekend to connect with nature, with yourself, and your inner source of strength. Three days in the beautiful ambiance of the newly renovated HideOut Gesäuse. Through mindful movement, dedicated time for yourself, and being in nature within a appreciative group, your body system can calm down and relax automatically.

I want to offer you the opportunity to fully be yourself and turn your gaze inward during these 3 days. In connection with yoga, mindfulness exercises, meditations, and moments in nature, a holistic connection between body, mind, and soul is created.

What to expect: 

• 3 yoga sessions: relaxing and powerful Forrest Yoga sessions, suitable for all yoga levels 
• Reflection morning: journaling 
• In-depth meditation 
• Mindset workshop: impulses, movement, and mindfulness exercises to relax your system 
• Guided hike 
• Regional breakfast box from the local bakery (3 breakfast options available for you) 
• Lovingly prepared vegetarian and vegan lunches and dinners by Melissa (former fellow student at the Slow Food University in Italy) 
• Accommodation and program in the newly renovated HideOut. With a lot of love for detail and elements from nature, Anna has remodeled the HideOut into a true place of well-being. 
• Sauna enjoyment: a sauna in the garden is available for you, relaxation room 
• Time just for you, to pause and relax

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