Raus in die Natur - Nature experiences

The nature and experiential educator Jürgen Freller accompanies individuals in consciously using the regenerative power of nature. In the nature and forests of the Ausseerland region it is about to get "Raus in die Natur" (out into nature), to recharge energy and clear the mind.

In the range of offerings, courses for forest bathing, silence seminars, individual nature space coaching, and nature and experiential education are available to prevent burnout, strengthen the psyche, and reduce everyday stress. Whether in an individual one-on-one setting or in a joint group setting for team building for companies, classes, and schools: various courses offer well-founded methods for slowing down, promoting mindfulness, and strengthening inner balance.

Through selected exercises, participants learn to reduce stress, deepen their self-perception, and gain new energy. The combination of nature-based mindfulness practices, silence work, and therapeutic elements helps to sustainably promote well-being and strengthen resources for everyday life.

The entire repertoire & more information can be discovered on the website of Raus in die Natur!