Yoga retreat with Sandra Koenig

A special break from everyday life, characterized by movement, peace, mindfulness, and the power of nature. “Uplifting moments of being” connects yoga, meditation, and conscious relaxation into a holistic experience for body, mind, and soul.

At the center is the conscious connection with oneself and the surroundings. Yoga creates space for movement and inner balance, while meditation and moments of silence help to find peace, gain new clarity, and focus on what is essential. Breathing exercises, mindful bodywork, and relaxing sessions complement the program and provide an opportunity to gather new strength and energy.

The Seehotel Grundlsee forms the perfect setting for this extraordinary journey with its special location amidst the nature of Grundlsee. Surrounded by mountains, lake, and vast landscapes, a place emerges where distance from everyday life becomes possible and time for oneself takes center stage.

The event is accompanied by yoga instructor, moderator, and author Sandra König. With her experience and holistic approach, she creates impulses for greater mindfulness, serenity, and personal well-being.

The combination of yoga, meditation, and nature opens new perspectives and invites you to pause, draw strength, and discover new possibilities and potentials. An inspiring time for more balance, inner peace, and sustainable recovery, embedded in the special atmosphere of the Seehotel Grundlsee.