Half-Day Workshop: “Focus on Breath and Performance”

Name: Half-Day Workshop: “Focus on Breath and Performance”
Start: 2026-08-01T14:00:00+02:00
End: 2026-08-01T19:00:00+02:00
Location: Hotel DER HECHL - Woifüh´n wia dahoam!

Sa., 01.08.2026 from 14:00 o'clock

With movement, nature, conscious breathing, and time to recharge.

This breathing workshop is aimed at ambitious amateur athletes (runners, cyclists, hikers...) who want to improve their physical and athletic performance, as well as their recovery abilities, through proper breathing technique and understanding of breathing physiology.

The half-day workshop will take place at the Hotel Hechl in Tauplitz.

Info & registration: www.sonja-irendorfer.at