Half-Day Workshop: “Focus on Breath and Balance”
Sa., 25.07.2026 from 14:00 o'clock
With movement, nature, conscious breathing, and time to recharge.
In this workshop, participants will learn about the marvel of breathing and respiratory physiology in an understandable way, with many exercises and breathing techniques to improve health, physical welfare, and physical performance, as well as to alleviate various ailments such as sleep disorders, type II diabetes, cardiovascular problems, and asthma through different breathing methods.
Included in the workshop price: workbook, coffee and cake break, and a shared three-course dinner at Hotel Hechl.
The half-day workshop takes place at Hotel Hechl in Tauplitz.
Info & registration: www.sonja-irendorfer.at
Date and time
Sa., 25.07.2026
Starts at: 14:00 O'clock
(Duration: 5 Hours)
Event location
Tauplitz - Hotel Hechl
Details
Registration at: www.sonja-irendorfer.at
Event organisation
Körper- und Vitalschmiede Ausseerland
Sonja Irendorfer
Zauchen 44
8983 Bad Mitterndorf
Sonja Irendorfer
Zauchen 44
8983 Bad Mitterndorf
Booking
Körper- und Vitalschmiede Ausseerland
Sonja Irendorfer
Zauchen 44
8983 Bad Mitterndorf
Sonja Irendorfer
Zauchen 44
8983 Bad Mitterndorf
Event location
Hotel DER HECHL - Woifüh´n wia dahoam!
Marlene und Marcel Hechl-Lindemann
Tauplitz 64
8982 Bad Mitterndorf
Marlene und Marcel Hechl-Lindemann
Tauplitz 64
8982 Bad Mitterndorf
Contact information
Körper- und Vitalschmiede Ausseerland
Sonja Irendorfer
Zauchen 44
8983 Bad Mitterndorf
Sonja Irendorfer
Zauchen 44
8983 Bad Mitterndorf