Vortrag: Essen und Bewegung
Th., 19.11.2026 from 18:30 o'clock
Performance enhancement begins already at the plate and not just during training.
Nutrition is key - even in sports.
But what really matters? Which foods support training, recovery, and concentration.
What should athletes particularly pay attention to?
And how do energy and nutrient needs differ in children, teenagers, and adults?
This presentation is for amateur and professional athletes, people who want to engage in both an athletic and health-conscious lifestyle, coaches, educators, parents, and those interested.
Date and time
Th., 19.11.2026
Starts at: 18:30 O'clock
(Duration: 90 Minutes)
Event location
Tauplitz - Dorfsaal
Additional Information
Price information
Voluntary donation requested.