Sauna im Erlebnisbad Schladming

The sauna landscape at Erlebnisbad Schladming offers a diverse selection of different sauna types and relaxation options that cater to both physical regeneration and mental well-being.

Regular sauna use has a positive effect on the body: it strengthens the immune system, opens the pores, and, through improved circulation, promotes the transport of metabolic products away from the body. At the same time, muscle tension can be relieved and the body's self-healing powers activated. A central element of the facility is the large selection of saunas with varying temperatures and effects.

• The Panorama Sauna offers not only an intense sauna experience at around 85 °C but also an impressive view of the surrounding mountain landscape, particularly the Hochwurzen and the finish slope of the Planai.
• The classic Finnish sauna represents the most traditional form of sauna experience with around 95 °C and low humidity, providing strong sweating.
• For visitors who prefer a gentler option, several milder alternatives are available. The biosauna operates at lower temperatures and is particularly easy on the circulation. Additionally, the herbal sauna offers a soothing effect on the respiratory tract with aromatic scents. The so-called Fichtenstüberl represents another moderate sauna type, convincing with its pleasant temperature.

Complementing this, there is a steam bath with almost 100% humidity, which is particularly beneficial for colds and skin issues. In addition to the classic saunas, an infrared heat cabin is also part of the offerings. This allows for an individually adjustable heat application tailored to personal needs. For relaxation between sauna sessions, various rest areas are available, including relaxation and sleeping rooms as well as a spacious sauna terrace. These periods of rest are crucial for the sustainable relaxation of both body and mind.

In combination with targeted infusions and sufficient rest periods, a holistic wellness experience is created that promotes both physical and mental rejuvenation.