We start at the
parking lot (1), 755 m, from the Green Lake in Tragöß-Oberort and walk directly through the parking lot area in the direction of the gorge or walkway to the Green Lake. The hiking trail 837 branches off to the right after about 500 meters in the direction of the gorge. The trail leads slightly uphill and ends in a forest road, which we now follow to the left. We pass the "Frühstückstein" (breakfast stone) and follow the red-white-red marking to the crossroads and the waypoint
Klammhöhe (2), 970m. Here we keep to the left, following the trail, which is partly parallel to the road. After passing the gate of a game gate, the imposing path through the gorge begins. A wide gravel road leads uphill, passing the spring "Klammbründl", to the 1st gorge bottom. Here is the crossroads in the direction of Scheideck and on to the Bodenbauer. Our path continues across the plain, in succession with a slight ascent to the
2nd Klammboden (3), 1068 m. At the end of the valley floor the steeper part of the trail begins. A nicely laid out and easily passable path leads uphill to a
crossroads (4), 1336 m, where we continue to the left and shortly after reach the "Ameisbühel". Slightly uphill, the trail leads through a karst landscape rich in flowers to the alpine plateau of the
Sonnschienalm (5), 1523m. Here you will find numerous alpine huts and the well-known Sonnschienhütte. After a leisurely break, we orient ourselves by the trail marker 836 in the direction of Russenstraße - Jassing / Tragöß. We hike across the plateau, always staying on the gravel road, which leads continuously downhill in succession. The path passes by the junction to the Senkboden and Hörndlalm. Now we use the footpaths that shorten the Russenstraße. Back on the gravel road, we soon pass the waypoint
Sonnschientörl (6), 1379 m. In the first bend after the avalanche passage, a large part of the Russenstraße is shortened, namely by heavily used, but not marked, paths. Arriving back at the road, we are directly at a dry (weather permitting) wide stream bed. The next 1.6 km we hike along the gravel road to the
parking lot Jassing (7), 892 m, and thus also reach the valley floor. Out of the valley, the hiking trail first leads along the road, and after about 1.2 km it branches off to the left onto a forest road. We hike slightly up and down for about 1.3 km until we reach the asphalt road and soon see the entrance to the Seesteig on the left. We come directly to the
Grüner See (8), 768 m, walk to the right along the lake shore, to come back to the road immediately afterwards. Follow this road out of the valley, past the Gasthof Seehof, to our starting point.